Have you ever tried the kale salad from Chick-Fil-A?

I didn’t think so. 

For all the cars wrapped around the building and pouring into the street and people buzzing in and out, I bet they feed more left over kale salad to chickens than they do fresh salad to people.  I mean, when was the last time you hear someone say, “Let’s go to Chick-Fil-A.  I’m craving a kale salad”?

But today, I tried the kale salad. 

I know what you’re thinking…did Charleston run out of weeds…particularly thistle and stink weed that you would find it necessary to pay a $2 up charge for kale?  Especially when you could have had hot, salty waffle fries?

In my defense, I didn’t realize there was an up charge. Probably because I was placing the order while driving down the road (a practice which is arguably worse for my health than salty waffle fries…but I digress).

Anyway, I felt like I deserved the Nobel Peace prize or something as I sat…

and sat… 

and sat…

and sat in the drive through line. 

I’m sure the long wait wasn’t because they had a surprising order for a chicken sandwich.  No, No. They were inside rooting around for kale. And not just kale. Kale and cabbage to make a salad for the starving customer in the white SUV. 

Kale and cabbage?  I mean, what could possibly go right? 

Who thought of mixing greens that taste like a scrub brush with wisps of rubber and calling it a salad?

Who thought of putting it on a menu and offering it as a replacement for hot, salty waffle fries?

Who thought they could get more money out of it than fried potatoes?

I may never know. 

But I made that person happy today. And strangely enough, they made me very happy. 

The salad was surprisingly good. I mean, for rubber and scrub brush and all.  So much so, that I will probably order another one some day—Even though it means waiting in a Wendy’s length line while paying Chick-fil-A prices. 

But I’ve been on mission lately to find some good salad recipes…and having a growing appreciation of the challenge good salads present, I feel that credit must be given where it is due: and that is to the courageous person that put kale and cabbage on the menu of a fast food chain alongside waffle fries, chocolate chip cookies, and a peach iced lemonade.

And then added an up charge. 

And then making it good enough that a customer was glad they paid it. 

That person…that person right there deserves the Nobel Peace Prize. 

The Sweetest Tradition

Simplify seems to be the word of the season for me this year. I’m scaling back and letting go and feeding guests pre-made Costco meals and store bought desserts.  I’ve said no to parties and gatherings. I have no cards to send.

But there is one tradition I cannot bear to let go.  You see, every year since I can remember, my mom made Christmas candy called “almond roca.”

Even if we didn’t bake Christmas cookies, even if we didn’t decorate gingerbread, even if we didn’t see extended family at Christmas, there was almond roca. 

And Christmas caroling. (But that’s another blog.)

Mom only made almond roca at Christmas time. Maybe because it was expensive to make. Maybe because it’s difficult to make. Maybe because one of my sisters is highly allergic to nuts.  Whatever the reason, the unique smell of toffee, almonds, and chocolate brought the immediate association with all things Christmas. 

One year, when my dad was out of work, Mom started early December making the batches (you can only make a single batch at a time) and sent us kids door to door selling tins of it to our neighbors.  We probably would have done better if I wasn’t constantly having to explain what it was.  Finally, our marketing director (aka Mom) started making peanut brittle too and sold the tins with half and half. People bought the first one for the peanut brittle, but they came back for more because of the almond roca. 

We earned a small fortune…$55.1 Enough to buy my dad a winter jacket that year for his December birthday. We counted it a win although I don’t think my mom had the heart to tell us that was not a net profit number.  I’m glad I didn’t know about net profits back then…A lot of love went into earning that money so dad didn’t have to wear his college letterman’s jacket while he crawled under the cars to fix them every weekend.

To be honest, I didn’t much like the stuff as a kid. I later figured out why. You see, because it’s difficult to make and because it was only made once a year, there was usually a batch or two of “almost roca” before the good stuff began. And because the stuff was expensive to make, Mom didn’t throw the rejects away.  The good stuff got packed in tins and went to neighbors, teachers, and friends. The “almost” would show up in our stockings to be enjoyed by the peasant children. 

I knew it was good though because people raved about it when they got it. Some would tell me how it was rationed or even fought over by their families.  We figured it out when we started trying to snitch bits that hardened to the bottom of the pan or spatula.  Peasants were some times allowed to glean among the leftover bits after the tins had been packed. 

As I got older, I thought I had seen my mom stirring the candy over a hot stove enough that I should be able to do it as well. My first few batches turned out great. I thought I had the touch. Apparently, it was just beginners luck. 

Since then, I have made many batches—some for kings, some for peasants. I have meticulously followed the directions only to end up with expensive almond mush many, many times. 

I have given up and then tried again the next year on multiple occasions and often thought I had figured out problem—cooked too short…heat too low…wrong pan…butter wrong temperature…wrong kind of stove (gas is better)…wrong kind of butter…and finally this year: too much butter. Butter, it seems, is a slyly complicated ingredient.  Who knew. 

So anyway, I hate to brag, but this year, despite my time crunch, I did manage to make the perfect pan of almond roca. 

Unfortunately, my kids will not know. They are eating the pan of “almost roca.”  We have to keep these traditions alive after all. 

  1. Roughly $55,000,000 when adjusted for inflation.

Note: I googled the recipe to see what was online. There was a lot of nonsense. Here is the real recipe if you want to try it:

1 lb of salted butter – 1/4 inch cut off the end (at room temperature)
2 cups sugar
1 1/2 cup of almonds
1 tsp vanilla
1 8 oz package semi sweet chocolate
2 cups ground walnuts

Cook butter and sugar on high heat for five minutes (time from the moment you put it on the burner. Add almonds and lower the heat and cook five more minutes. Add vanilla and cook 2 more minutes until nuts crackle (this is the tricky part…don’t know that I’ve ever heard “nuts crackle” but the substance should be brown, and pulling from side).

Quickly pour it onto a cookie sheet and immediately sprinkle chocolate chips onto the hot mixture. Spread with rubber scraper and then sprinkle walnuts and press them in gently. Let it harden–if it’s done correctly, it should harden within minutes. You can put in in the fridge to continue to cool and set the chocolate.

After chocolate is set (but when AR is at room temperature), flip it over, melt the rest of the chocolate and put it on the other side and again sprinkle with nuts. You can refrigerate again until second side sets.

Break it into bite size pieces and store in airtight container.

I Want to Eat Healthy. Sometimes.

So…I’m fairly confused about the whole healthy eating thing, but I try to make an effort. At least, in between everything else I eat.

Recently, I stopped at one of the “healthy” supermarkets. I perused the aisles like the nutritionist I am not, checking labels and reading ingredient lists as if I understood them. I chose the healthiest lunch items I could find (that I thought I would actually eat), then I headed to the checkout counter to see what the damage would be. As I was waiting in line, I saw some “healthy” chocolate mint patties—looking attractive and utterly harmless perched on their shelf beside the register. The package boasted “only three ingredients!”

It’s not as if mint is some lifelong favorite of mine, so I’m not really sure why I yielded to that particular temptation after turning down so many others. I suppose it was just the simple fact that they were beside the cash register.

It was the next day after lunch when I felt the hankering for something sweet that I broke out the chocolate mint patties. They looked fairly convincing—and I was proud of myself for buying a healthy alternative to what I really wanted.

I took one bite and I nearly spit it into the next room. The whole thing tasted like something that should involve a phone number for poison control. Those three ingredients must have been Simple Green, Soft Scrub, and wax.

Call me what you like, tell me I’ve been ruined by the evils of sugar, read me any book, make me watch any movie—that thing was vile.

Watching people who eat super healthy diets is like going to the circus. Performers who effortlessly walk a tiny tightrope between two poles make you think, “Wow! What skill! What courage!” Then you see acrobats swinging stories between heaven and earth by their hair and you think, “Nope. Not worth it. Not for me at any price.”

Eating healthfully is like backwards barefoot mud skiing through a cranberry bog. For a select few, it is fun and exciting. For the rest of us, it is at best the cruelest of torture; and at worst an unfortunate and unpleasant way to meet your Maker.

Trying to eat healthfully is like trying to find your way through an authentic Iowa corn maze…Enduring the heat and the bugs only to discover that you wasted your energy on yet another dead end. And eventually, feeling so lost that you defy all the rules and head straight through the corn rows for the parking lot.

Seriously. Theories on what makes for the healthiest of diets are as numerous as theories of whatever happened to Flight 370 and just as disturbing. To some, it is all about calories. To others—about gluten… glycemic index…carbohydrates…proteins…organics, fats, GMOs, chemicals and insecticides…whatever…and the market will supply wherever the winds of demand take it and mark them up 15-75% from the “non-health food” alternative. It seems our planet in 2014 is a virtual minefield for would-be healthy eaters…especially those without the means to hire a personal chef.

So what does one do? Live on spinach? Even that, I hear, is not a good idea (too much can give you kidney stones). Nothing seems safe but starving to death.

There is plenty of anecdotal evidence for any theory you want to believe. For example, my grandfather is almost 97. He has been a gardener most of his life. He has organically grown green leafy vegetables (the one thing all experts seem to agree are good for you) and consumed them faithfully. He stayed active—playing tennis, swimming, and riding his bike. Not surprising, he has always been relatively healthy.

Aha! Proof that we all need to eat vegetables and exercise regularly!

And he eats a bowl of ice cream every day. Propylene glycol (antifreeze) and all. And he eats baked goods constantly—yep, white sugar and gluten. He buys them from the discount sections in the back so he can get fifty cents off (which doesn’t matter, because most of them have a shelf life that would enable him to bequeath them in his will).   And everyone who sold him annuities is going broke.

Aha! Proof that it doesn’t matter what you eat!

Trying to discern what to eat using Scripture doesn’t exactly make things easy. Granted, it does eliminate the “eat nuts, berries, and meats like our ancestors who roamed the earth for millions of years before us” theory (which, if based on a truth, leaves me wondering why all who ate such a healthy diet are extinct). But, it still leaves room for quite a few other “biblical” theories like those who pull a verse out of Ezekiel and turn it into a recipe from God. Hmmmm. Perhaps not all bad, just not all it is marketed to be.

But the Bible does have a lot to say about food just as it does any other area of life. And after some research and some study, this is what I’ve come to so far:

  • Be as good of a steward as you can be. Just about all the nutrition “greats” agree on some things: More vegetables, less sugar. More natural, less processed. More raw, less cooked. More exercise, less stress. More water, less Pepsi. We can all use the same general principles that we use to avoid smoking and drugs and try to be good stewards of the temple God gave us. I Corinthians 6:19-20. If you live your life eating pasta while watching television, don’t complain to me that you don’t feel well. You are not going to feel well. Conversely, you probably know your body better than anyone. So if you conclude that it is better if you avoid dairy, or sugar, or gluten, or whatever, I’ll cheer you on. I have a lot of respect for several friends who have taken drastic measures to deal with health issues nutritionally.
  • Don’t let food become an idol. Food, or the lack thereof, shouldn’t be the central focus of our lives—at least not under normal circumstances (health issues might require more focus for some people). Philippians 3:18-19. We shouldn’t let it be our source of fulfillment. Sometimes, we are going to need to limit our desires so as not to offend; sometimes we might expand our horizons so as not to offend. Because, after all, if God really wanted His church to follow a single set of strict guidelines, He would have said so. And He didn’t. I Corinthians 10:31
  • Be disciplined; use moderation. Sometimes it is healthy for us to deny ourselves our wants for some greater purpose (Isaiah 58:6). Sometimes repentance, sometimes provision for others, and sometimes for consecration to Him. It is healthy for us to discipline our bodies and Scripture strongly discourages gluttony. I Corinthians 9:17; Prov 23:20-22. Ouch.
  • Celebrate! Just about every biblical holiday involved food—yes, even the marriage of the Lamb will include a feast. When it’s appropriate, eat well. Leviticus 23:2 And if you are following the other guidelines, it won’t be a problem.

There. That’s it. Those are all my conclusions.

That and the fact that I will no longer buy wanna-be healthy peppermint patties. If I need one that badly, I will buy the real thing. After all, you are what you eat, and I wouldn’t want to be nasty hunk of wax and Simple Green.